Everyday Essentials Ab Crunch Total Body Workout with Resistance Bands, Instructions DVD Exercise Guide Chart Overview. This easy to use Ab Crunch is the ultimate tool to tone and sculpt your core muscles. This machine helps you selectively train your abdominal muscles, while stimulating your metabolism and activating fat burning.
Multiple Purpose: 21 exercise modes can be done with this AB Crunch. A real All-in-one equipment for any home
No Assembly Required: A big convenience is this Ab Crunch is completely pre-installed. Just take it out of the box and use it directly!
Adjustable: For different exercise purposes and different users, the tension of the Ab Crunch is adjustable by multiple levels
DVD and Poster: A tutorial DVD and exercise chart/poster are included in the package to make the Ab Crunch easy to use